Mindfulness for Kids – Noticing Your Inside World

Join Super Squirrel on a mindfulness adventure and discover the power of noticing! The power of noticing your thoughts, feelings and body sensations. This course teaches mindfulness in a fun, age-appropriate way using simple practices that children can easily apply in daily life situations. Our mindful missions bring mindfulness activities to life with easy, simple, straightforward guidance that can be revisited as often as needed. Lessons are short, engaging, and designed for independent or supported learning in home or school environments.

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